Amount of 15:1 monounsaturated fatty acid in Potsticker or wonton, pork and vegetable, frozen, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Potsticker or wonton, pork and vegetable, frozen, unprepared there is 0 g of 15:1 monounsaturated fatty acid. Change amount
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15:1 monounsaturated fatty acid
15:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:1 monounsaturated fatty acid other than Potsticker or wonton, pork and vegetable, frozen, unprepared.
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
|
0.721 g
|
0.72%
|
Schar, Gluten-Free, Wheat-Free, Classic White Bread
|
0.721 g
|
0.72%
|
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
|
0.447 g
|
0.45%
|
Rudi's, Gluten-Free Bakery, Original Sandwich Bread
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0.447 g
|
0.45%
|
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
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0.428 g
|
0.43%
|
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
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0.428 g
|
0.43%
|
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
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0.17 g
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0.17%
|
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
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0.123 g
|
0.12%
|
Oil, bearded seal (Oogruk) (Alaska Native)
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0.107 g
|
0.11%
|
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
0.104 g
|
0.10%
|
Schar, Gluten-Free, Classic White Rolls
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0.104 g
|
0.10%
|
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
|
0.104 g
|
0.10%
|
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
|
0.101 g
|
0.10%
|
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
|
0.101 g
|
0.10%
|
Pasta, gluten-free, corn and rice flour, cooked
|
0.1 g
|
0.1%
|
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
|
0.099 g
|
0.10%
|
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
|
0.098 g
|
0.10%
|
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
|
0.096 g
|
0.10%
|
Oil, beluga, whale (Alaska Native)
|
0.09 g
|
0.09%
|
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
|
0.067 g
|
0.07%
|
Potsticker or wonton, pork and vegetable, frozen, unprepared
Potsticker or wonton, pork and vegetable, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared are listed below.
Water
|
70.94 g
|
70.94%
|
Energy (calorie)
|
136 kcal
|
|
Energy (joule)
|
568 kJ
|
|
Protein
|
8.28 g
|
8.28%
|
Total lipid (fat)
|
5.52 g
|
5.52%
|
Ash
|
1.99 g
|
1.99%
|
Carbohydrate, by difference
|
13.28 g
|
13.28%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
2.76 g
|
2.76%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
0.74 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
127 mg
|
0.13%
|
Potassium, K
|
284 mg
|
0.28%
|
Sodium, Na
|
441 mg
|
0.44%
|
Zinc, Zn
|
1.67 mg
|
|
Copper, Cu
|
0.034 mg
|
|
Selenium, Se
|
17.7 µg
|
|
Vitamin C, total ascorbic acid
|
8.3 mg
|
0.01%
|
Thiamin
|
0.367 mg
|
|
Nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared